Training the Mind through Dark Times with Mo Brossette
Podcast Season 1

Training the Mind through Dark Times with Mo Brossette

Morris “Mo” Brossette grew up running, hiking, biking, and basically living everyday in the woods. Each day was a new adventure of building forts, exploring new areas, and even as a child, creating obstacle courses and other physical challenges to build strength and fitness. We discuss the depths of training in a world of uncertainty. […]

Optimizing your Biology with Wade Lightheart of biOptimizers
Podcast Season 1

Optimizing your Biology with Wade Lightheart of biOptimizers

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels […]

Optimized Human Experience with Matt Belair
Podcast Season 1

Optimized Human Experience with Matt Belair

Matt Belair has experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve. He combines the mastery of past into useful ways for optimizing the human experience […]

How to Adapt & Thrive with Brian Mackenzie
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How to Adapt & Thrive with Brian Mackenzie

Today, Brian Mackenzie and I discuss stress and your most powerful tool for living with it. Brian Mackenzie is a pioneer in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning and endurance-based training approaches to elicit unprecedented positive results. His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and elite military operators, as well as to improve the health for people suffering from various chronic and pathological issues. […]